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Why is fitness important?

10.06.2025 01:23

Why is fitness important?

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

That’s what fitness does to you!

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

How did a computer scientist such as Geoffrey Hinton manage to win a Nobel Prize in physics when computer science already has its own Nobel Prize equivalent in the Turing Awards?

I’m back after a long hiatus.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

For overall well being of yourself - physically , mentally , spiritually.

Canadians went out of their way to help Americans stranded in Canada after 9.11.2001. Why did Canadians help so much the way they did? We read that Canadians don't particularly like Americans to begin with.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

I know , I know.

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