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How do you recognize when your mental health might need attention?

08.06.2025 01:52

How do you recognize when your mental health might need attention?

Pressure in the head

Do these thoughts truly belong to and originate with you?

Paranoia regarding people

Switch 2 quietly makes shiny hunting in Pokémon Scarlet and Violet way better - Polygon

Sleep

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Black Magic/ Witchcraft/ Sorcery

What is the worst name in Tolkien’s legendarium (meaning and look)?

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Having trouble with balance that comes and goes

Extraordinary Paranoia

What should you do if a police officer comes to your house and asks for someone who doesn't live there anymore?

Experiencing unusual “coincidences” suddenly and consistently.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Extreme changes in personality

U.S. Space Force awards BAE Systems $1.2 billion contract for missile-tracking satellites - SpaceNews

Science Experimentation & Conspiracy

Feeling pains or soreness on the eyeball itself

All of the Names People are Calling This

Scientists Stunned by Evidence of Ancient Birds Nested in the Arctic - The Daily Galaxy

Seeing visions that look like a dream while you are awake.

Sleep Walking

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Samsung is struggling to sell the Galaxy S25 Edge - SamMobile

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Creature Sounding Voices such as roars & screaming etc.

Sudden issues with extreme masturbation

Is the Las Vegas Grand Prix considered one of the "premier events on the Formula 1 calendar?"

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Feeling safer in your home & not wanting to go out in public

Seeing angels

Weekly News Quiz - AARP

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Overlapping voices or what I call triple voice or Legion

Arnold Schwarzenegger Confronted Patrick After He Said He Wished He Didn’t Have His Last Name - BuzzFeed

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Repeating dreams

Content of “Delusion”

Why is the government destroying the homeless instead of helping them?

Jinn Possession

Vibrations

Seeing people that are deceased

How do the police verify the authenticity of an online profile? What methods do they use to determine if a profile is real or fake?

Thinking the news, movies & other forms of media are sending you personal messages.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Excessive sweating, waking up soak and wet

What is the opposite personality type of someone with ASPD (antisocial personality disorder)?

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Burning on the sides of the groin. Left side, right side or both.

Feeling like someone is seeing through you eyes

Is it legal to record a conversation with a therapist without their consent or the consent of the other person involved?

Crawling or itching sensations for no reason or with no external stimuli present

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Electronic or robotic sounding voices

What could a Google ‘Pixel Flip’ do better than the Motorola Razr? - 9to5Google

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Waking up crying

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Whirring or whooshing noises

Schizophrenia

Groin & Private Areas (Secret Places)

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Ears

Seeing animals or creatures that aren’t there

Feelings you are being sexually harassed, molested, raped or seduced.

Dreams of objects in the sky and aliens

Extraordinary Fear

Having a series of unexplainable misfortune all around you

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Extreme changes in diet

Clicking that sounds like a line connecting or disconnecting

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Premature aging all of a sudden

Lucid dream states

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Mental Illness

Thinking a spirit is watching you

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Shortness of breath

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing visions of things going on in the spirit realm

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Third Eye Chakrah; Kabbalah

Walking around at night barefoot for hours, days or even weeks.

Turning lights off preferring the dark instead

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Waking up with sudden muscle pains and cramps

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing beings in bluish white light

Extreme changes in sleep schedules

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Seeing shadows that seem to loom, grow & encompass you

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Rings of Saturn or extraterrestrial sounding noises

Religious Hysteria (Positive- Good)

Zaps as though you are being shocked with electricity

Extreme change in perceptions of reality and world view or belief systems.

Seeing the location & characteristics of various types of heavens or planets

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Excessive Chills or “tingles”

“Tinnitus”

Sudden onset of extreme euphoria

Seeing saints from the scriptures

Government Experimentation & Conspiracy

Thinking animals and insects are spying on you

Weird sexual fetishes and fantasies

Waking up angry, disturbed, or still tired

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Gender dysphoria, transgenderism

Alien or Advanced Civilization Conspiracy

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing visions of future world events that actually come to pass later in the news cycle.

Eyes

Extreme changes in habits

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Thinking your family, friends, neighbors and co-workers are spying on you

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing other gods and goddesses

“Holy” Spirit Gifts

Seeing spirits that look like black silhouettes that have either light or fire behind them

One eye sees something larger than the other eye

Noises in the ears.

Covering up windows

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Avoiding large crowds

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Issues with Personal Hygiene

Sudden vanity & immodesty

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing visual phenomenon such as:

Seeing beings in green light

Seeing beings of fire

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Seeing the face of the wind, water or other elements

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Arguing and fighting with a spirit in your dream

Excessive warming or a burning sensation

Finding evil underlying themes in media and music you didn’t notice before.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Sudden onset of extreme dread

Chills like someone is inappropriately touching you in the groin or breast area

Ability to control activities, responses & have conversations inside the dream state

Body

Seeing visions in cartoon graphics and resolution or colors.

Sweating

Dreaming in cartoon

Sudden temporary pains throughout the body for no reason

Kundalini Awakening

Excessive emotional reaction

Cramps, Charlie Horses etc.

Emotional State

Seeing visions of actual people right now doing things as though they are on video

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Voice of Thunder

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Needing to avoid people

Pokes on the head

Gang Stalking

Quantum Astral Projecting

Dreams of people you never met but then you meet them later.

Seeing shadow people with fedoras

Night terrors

Chest pressure

Demon Possession

Hearing a snap or popping that sounds like it is coming from the skull

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Seeing creatures

Astral Projection & Quantum Science Hysteria

Seeing shadow people that run against walls or fly

Personal Behaviors & Social Changes

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Communication through thoughts

Male and Female- Voices of people you know & people you don’t know at all

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Monitoring Spirits

Sexual sensations

Thinking the government is spying on you

Extreme changes in social behavior

Ability to stare directly into the sun

Ancient Belief & Ritualistic Hysteria

Seeing visions of various doctrines & books playing out like a movie.

Twin Flame Journey’s

Head

Pains in the anal area

Seeing visions that are just in your head or mind space only.

Seeing visions of things going on in the universe.

V2K: Voice to Skull Technology in other words classified spying techniques

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Religious Hysteria (Negative- Bad)

Dreams coming true, regularly

Seeing the alleged “god” or “jesus”

Seeing signs and symbols everywhere you look

The mind is supposed to be silent most of the time but it never is.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Irregular heart beats

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

BRIEF SUMMERY OF SYMPTOMS

Vertigo or depth perception issues.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Telepathic communication that is not words or thoughts it’s a “knowing”.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Target Individuals

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Sudden promiscuity

Having blurry or hindered vision temporarily or even blindness

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Healthcare Experimentation & Conspiracy

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Tech Experimentation & Conspiracy

Dreams of “heaven and hell”

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Paranoia regarding animals & insects

Nose

Your own voice but it definietly isn’t you speaking

Intrusive Thoughts

Afraid to look in the mirror

Thinking secret societies are spying on you

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Seeing elders

Sudden issue with pornographic materials and content

Very vivid dreams

Feeling pressure or a shield over one or both eyes that comes and goes

Rumbling, shaking, gusting wind etc.

Eye Twitching

Seeing color auras in just about every color

Nano Technology Mind Control

Adrenaline rushes through the body

Etc…

Multiple clicks that are similiar to the African click language dialect

Remote Viewing